Imagine 22-days in the “Islands of the Gods” as you are guided into self-retreat, self-mastery and self-rejuvenation through the practice of Yoga & Ayurveda. Awaken your senses to the peace and serenity of pristine sandy beaches, lush jungle and warm ocean of beautiful Canggu, Bali. Return to the elements as you immerse yourself in one of the…
Featured
A primer on self massage and partner massage
From protecting your skin to calming the nervous system, here’s why and how to massage properly We oil our cars to keep them running smoothly, but what happens when our body needs a tune-up? Stiffness in the joints, brittle hair and dry skin may be all too familiar as we head into winter. A self-dedicated,…